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"I've found what I'm looking for in an all round mind-body-spirit yoga instructor - thanks to you Sarah! Our mental well-being is just as important as our physical health and you..."
"Sarah I just can't say enough. You have been a life saver - truly an angel. Your energy was always there to support and encourage me - your one-on-one nutritional and transiti..."Edith W.days for 104 and still going strong!
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Disclaimer : While personal growth and development techniques like Yoga, Reiki, Energy Medicine, Qigong, Coaching, and Tapping have produced remarkable results for many clients and practitioners, practitioners and the public must take complete responsibility for their use of it. Further, Sarah Townson is not a licensed health professional and these and all other methods, information, exercise, and wholefood nutritional products and lifestyle wellness services offered on this website are offered as a certified Yoga Teacher, Reiki Master, NLP Professional Coach and Nutrition and Wellness Specialist. Please consult qualified health practitioners regarding your personal health situation and the use of anything on this website. Use of any techniques, information, wholefood products or lifestyle wellness strategies and services obtained through this site or any sites linked to this site are used at your own risk. Talk with your qualified health practitioner prior to making significant changes to your lifestyle wellness strategy and we look forward to having your join our mission for inspiring healthy living around the world by partnering with us.