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Vibrant Living Institute & Academy

meet Sarah


​Sarah is the founder of Vibrant Living Institute a company that specializes in educating, empowering and helping others evolve by offering online and in-person programs that promote “Mastering the Art of Vibrant Living”.   Sarah is currently revising and expanding curriculum, working to launch an online business academy for network marketers and online health and wellness entrepreneurs.

The creator of eONE Yoga | the power of ONE, Sarah has developed a unique self-care practice that offers her clients and students an opportunity to learn and practice self-healing techniques in her functional and integrated yoga energy wellness workshops and retreats.  She is passionate about putting health and healing in your hands and shares with others: life hacks, tools and techinques for how to care for and evolve their mind-body-spirit experience, in a way that is easy to understand and integrate into every day life.  This is one of her life’s great missions.

Sarah also offers one-on-one ienergy Life Sessions for those looking for an active healing and coaching session that includes an intuitively led energy healing session in which the client actively participates through self-talk and discovery followed by a coaching session that utilizes neurolinguistic programming techniques and tapping, also known as the emotional freedom technique to create positive and lasting transformative changes in her clients as they release, retrieve and reveal their true nature.

On her mission to help others around the world to evolve through vibrant living she has also aligned with Juice Plus+, a mission-driven company that inspires healthy living around the world.  As a virtual franchise owner Sarah serves others as a health and business educator and coach offering access to whole food nutritional supplements and a year-round soil-less gardening solution that has families taking healthy back!  Check out her blog to learn more.

Before 2007, Sarah was a successful entrepreneur in the high tech sector providing custom software solutions to contact centre service providers and communication carriers in North America.  With a focus on marketing, product design, project management, contact centre operations and customer service Sarah has a love for serving others and designing and developing solutions that create joy and ease in the lives of her clients and their customers.  She looks forward to creating online and mobile applications for the health and wellness sector that will revolutionize the self-help market.

Sarah is a single mom of a young ever-evolving child.  She understands that making a life, not just a living while raising a family and caring for ageing family members is a challenge for anyone and is determined to put the right tools in your hands so that you can thrive.  She is driven to help you live a vibrant life that you love while caring for and serving those you love.

One of her many life motto’s:
“Little-by-little, bit-by-bit we are getting better and better in every way.” ~ Sarah Townson

Book Sarah to Teach or Speak at Your Event or Business

Sarah is available for guest and resident teaching engagements.


Book Sarah to teach a variety of yoga and lifestyle wellness classes, workshops and retreats at your yoga studio, fitness or medical centre, wellness spa, fertility centre or corporate office.  


Contact us today to design an event or corporate wellness program that suits your needs.