Education & Events that Evolve You

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Upcoming Events


Book with Sarah


Yoga, Breath & Meditation Classes


Class formats include Beginners (Gentle), Beginners, Beginners Flow, Power Yoga, Yin/Yang, Yin Restorative, Kundalini, eONE Yoga

For class descriptions see Clarington's Wellness Path

For Yoga Pass Promotions visit Specials page

Note: the above links will take you to our Partner page

Single 1 Hr Class Pass


5 Session Flex Pass


10 Session Flex Pass


includes 1 x 30 min Infrared Sauna Session

Note: Taxes extra on all purchases, Pre-registration is required for all sessions

All Yoga, Breath & Meditation Classes take place at Clarington's Wellness Path

To purchase passes and to register for classes please call 905-623-9232 or email

NOTE: if you see classes or workshops on the schedule and can't find them here or you have questions or require assistance please contact us at 905-623-9232 or contact us.

Individual Sessions - Reiki, Intuitive Energy Healing, Life Coaching



Reiki is energy work. It works with the energy meridians and emotional centers of the body, releasing and balancing energies or emotions that are stuck.

Reiki is the Japanese word for Universal Life Energy.  It describes this gentle “laying on of hands” technique known to facilitate the flow of energy into the body, creating balance, harmony & well-being.  

Reiki is a recommended treatment to speed healing processes and recovery.  

Reiki is an effective pain and stress reliever that facilitates better sleep and total relaxation.  

When you book a Reiki session, you will lay on a treatment table and your practitioner will work through your chakras, the emotional centers of you body, with hands on or off the body.

Service Length + Fee for each:

  • Reiki – 60 min...........................$80+tax

Call 905-623-9232 or email

to book a Reiki session with Sarah, today.


Intuitive Energy Healing

Intuitive Energy Healing

One-on-One Intuitive Energy Healing Sessions for Mind-Body-Spirit healing and growth.  

As an Intuitive Healer I help you break-through mental and emotional blocks, self-limiting beliefs and assist in helping to raise your vibration and consciousness.

Intuitive Energy Healing sessions integrate healing modalities and teach self-care tools to help you move beyond situations and feelings.  

It provides support and encouragement to connect with your intuition, and to resolve / release that which no longer serves you.

Intuitive Energy Healing session combine hands on energy work with an intuitive experience as the practitioner is guided.  May integrate other elements such as: acupressure, crystals, oracle cards, sage, pendulum, mantra, aromatherapy, coaching and more.

Intuitive Energy Healing Sessions:
  • 90 min...................................$125 + tax
  • 60 min.....................................$95 + tax

Call 905-623-9232 or email

to book request an Intuitive Session 

with Sarah, today.


Life Coaching

Life Coaching & Self Discovery

We offer a range of coaching engagements that are aimed at helping you achieve the life goals you’ve dreamed of – quicker than you could have ever imagined. Whether you’re looking to focus on self-discovery, wellness, personal or professional growth we are committed to supporting you in your endeavour.

Working with a life coach brings clarity, insight, purpose and drive to the things you want most in life.

A life coach helps you:
  • Identify what you value most in life.
  • Identify and clarify your desired goals and outcomes;
  • Align your goals and outcomes with what’s most important in your life;
  • Help you create an action plan to move you forward quickly;
  • Guide you through unchartered emotional, mental & physical roadblocks;
  • Overcome self-limiting beliefs and the mental and physical barriers that are keeping you “stuck”; and
  • Hold you accountable for achieving your desired successes.

Our life coaching engagements focus on: lifestyle wellness, mindset, personal success, career, relationship, and more.

Business Coaching engagements are also available.  

Call to schedule consult.

Service Length + Fee for each:

Life Coaching: 
  • Initial 90 min..........................$150 + tax
  • Follow ups: 60 min.....................$95 + tax
  • Follow ups: 30 min.....................$60 + tax

Package available.

Call 905-623-9232 or email

to book request a Life Coaching consult

with Sarah, today.


iEnergyTM Life Session with Sarah Kathleen

iEnergyTM Life Session with Sarah Kathleen

This one-on-one intuitive energy coaching sessions for those looking for an active healing and coaching session that includes an intuitively led energy body work session in which the client often actively participates through self-talk, discovery, mind shift and release followed by a coaching session that utilizes various personal growth techniques including but not limited to neuro-linguistic programming, visual mind techniques and mindset shifts, and tapping, also known as the emotional freedom technique to create positive and lasting transformation as clients release, retrieve and reveal their true nature.

Personal iEnergyTM Life Sessions focus on: lifestyle wellness, mindset, personal success, career, relationship, and more.

Business engagements are also available.  

Note: During bodywork client is fully clothed

iEnergyTM Life Session:
  • Initial 90 min..........................$175+ tax
  • Follow ups: 60 min...................$125+ tax
  • Follow ups: 30 min.....................$90+ tax

  • 3 x 60 min session intro............$299+ tax
  • 6 x 60 min session starter..........$549+ tax
  • 10 x 60 min transformative........$849+ tax

Call 905-623-9232 or email

to book request an iEnergyTM Life Session consult with Sarah, today.



Emotional Release & Traumas 

Emotional Release & Traumas

We have an amazing method, known as BEAM, to release emotions and traumas from your cellular memory, without having to re-live or even remember the negative experiences.  BEAM can be a method on it’s own, or is often a next step for those who want to move on from talk therapy.

BEAM – Bio-energetic Emotional Access Method

BEAM is a simple, safe, easy and effective method of releasing or neutralizing past emotions that may be triggering unwanted reactions in your life.

During the session muscle testing is used to identify what emotions or traumas to prioritize, without having to be consciously aware of the issue and without having to talk about any experiences you have had.

The next important part of the process is to release the negative emotions and traumas from your cellular memory bank known as the chakras, the place where every emotion and experience you have is stored.

When you book a BEAM session, you will be invited to get comfortable and drink lots of water. 

As you are guided through your chakras and releasing emotions and traumas stored in your cellular memory, you will gain an understanding of how they have been affecting you. After BEAM, people often report feeling lighter and happier with fewer emotional extremes.

Service Length + Fee for each:

(release emotions and traumas from your cellular memory)

  • BEAM initial session – 90-120 min.........$150
  • BEAM follow up session...........................$90

BEAM starter package
*includes one initial and one follow up.........$195

BEAM 3 session follow up package.............$215

Note: taxes extra 

Sarah is scheduled to offer BEAM sessions in the Spring / Summer of 2018

To release emotions and traumas from your cellular memory, without having to re-live or even remember the negative experiences, now - book an appointment with our other BEAM practitioner today.

Call 905-623-9232 or email

to book a BEAM session today.



Wholefood Supplements


Next Best Thing To Fruits and Vegetables

Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains, enhancing a healthy diet. Juice Plus+ helps bridge the nutrient gap between what you should eat and what you do eat every day. Not a multivitamin, treatment or cure for any disease, Juice Plus+ is made from quality ingredients carefully monitored from farm to capsule to provide natural nutrients your body needs to be at its best.

Learn more


Wholefood Shakes & Bars


Juice Plus+ Complete® is a natural whole food sourced shake mix supplement that provides a delicious, healthy burst of nutrients in every scoop. Enjoy a nutritious Juice Plus Complete® shake any time of the day.

Learn more

Aeroponic Gardening - All Year Round!

Grow Your Own Food. Grow a Healthier You.

Good health starts with good habits, like eating wholesome foods. And with Tower Garden, you can easily grow your own fresh, nutrient-rich food virtually anywhere, year‑round, without soil.

Learn more

Join our Mission - The Business Opportunity

We’ve borrowed the best concepts from a variety of businesses to build our successful Virtual Franchise business model.


Yoga Products

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Rainbow Foameez is a Canadian-based yoga and wellness product manufacturer and training company specializing in transforming lives using the world's best soft yoga prop ki

to heal, restore and renew.

5-Piece Soft Yoga Prop Kit in charcoal with bonus head rest and 8-pose poster…AND enter your name and email for a FREE Rainbow Foameez Restorative Yoga Class!


FREE shipping in North America – Continental U.S. – allow 10-14 days

Includes one 5-piece kit, bonus head rest and 8-pose poster

Contact us to order your set today.  Individual and Studio Orders available.



Feel free to contact us at anytime.  We are happy to serve you.  



The information and material provided in this site are for personal, educational and informational purposes and in no way should be considered as an offering of medical advice. You should regularly consult with a licensed healthcare professional in matters relating to your general health, pregnancy and labour and particularly in respect to any symptoms or conditions that may require diagnosis or medical attention.