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  • "I just wanted to say thank you. You have helped me more in one session than all the talk therapy I've done. I use and teach others the tools you taught me. I am truly grateful..."
    Durham Region, Youth Social Worker
  • "Wow, I don't know what to say. I had no idea that my private session with Sarah would include a psychic reading!! I was amazed at the information she brought to the surface. ..."
    Yvonne B.
    Durham Region



Relaxation comes in many forms and we'll talk about the ones that can inspire you, revive and rejuvenate you and allow you to integrate all of the wonderful mind, body, soul experiences you are enjoying as you make Vibrant Living a top priority in your life.  

We will teach you the practice of Yoga Nidra or yogic sleep a wonderful and simple practice in which 30 minutes of Yoga Nidra to the body and mind feels like a lovely rejuvenating 3 hours sleep.  

Sign up to our mailing list and keep an eye out for our relaxation events.